CBD, or cannabidiol, is one of the many cannabinoids found in the cannabis plant. It’s one of the most popular and well known cannabinoids and has been known to help potentially alleviate many common symptoms associated with stress, anxiety and pain. There are many different types of CBD and in this article we wanted to share 5 different ways to consume CBD so you know what your options are. Let’s get started!
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5 CBD Consumption Methods
Under the tongue
Consuming CBD oil under the tongue is definitely one of the most popular ways to consume CBD. This method is also known as sublingual administration. This simply means that you place the CBD oil under your tongue and hold it there for approximately 30 seconds. This allows the CBD oil to absorb into your bloodstream, and bypass the digestive system, thanks to all the tiny blood vessels in this area.
Sometimes the taste of CBD oil isn’t ideal which is why we love that CBD companies are now releasing flavoured CBD oil. Our current favourite is this full-spectrum peppermint flavoured CBD oil. It’s such a refreshing flavour.
2. On Your Skin
Another way many use CBD is by applying it directly on their skin. This method is usually used when you have specific pain like muscle and joint pain. There is even CBD cream made specifically for scar and tattoo aftercare. Usually CBD creams are mixed with other ingredients to create even more benefits and relief. Some of these ingredients include beeswax and essential oils.
3. Eat It
Consuming CBD by eating CBD gummies is a fun way to get your daily CBD. Great tasting gummies that resemble candy – what more could you want! They come in various types for either pain or sleep, and in varying dosages.
4. Pop It
CBD Capsules are great for people who don’t enjoy the taste or smell of traditional CBD oil. CBD Capsules also make sure you don’t have to worry about dosage. You simply consume the entire capsule and you’re done! It truly depends on what you prefer. CBD capsules also come in a variety of types and dosages. You can grab full-spectrum CBD, CBD isolate or water-soluble CBD capsules.
5. Drink It
Hopefully this round-up of the 5 different ways to consume CBD helped you discover a new way to consume CBD that suits your lifestyle and preferences.
Any statements made in this post are not intended to replace advice from a medical professional. Please consult your healthcare professional about potential interactions or other possible complications before using any CBD product.